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Snoring is caused by a partial obstruction of your airway.

As you fall asleep, muscles in your soft palate, throat and tongue relax.

If those muscles relax too much, they can fall into the back of your throat and partially obstruct your airway.

As you breathe, the air passing through the airway causes those relaxed soft tissues to vibrate. And that vibration creates the harsh, buzzing sound you make when you snore.

Fortunately, there are devices that can help to alleviate your snoring almost immediately. The Anti Snore Solution here was developed by a doctor with safety and effectiveness in mind. Not only does it prevent or alleviate snoring, it can also help those suffering from mild to moderate sleep apnea.